SECTION 1: Introduction...
● The 3 foundations of a healthy Student.
SECTION 2: Maintain a 4.0 GPA!
● Exploiting your strengths and study tips.
● Dealing with Stress...
SECTION 3: Stay Healthy!
● Keeping Healthy in Process
● Why working out relieves stress, and helps your GPA!
● Finding a good workout regime
● Creating a Healthy Diet Plan
● Supplements - What works, what doesn't and why.
SECTION 4: Keeping a healthy Bank Account...
● Why having a set part-time job may affect your GPA...
● Money Savers for University Students
● Online SCAMS!
● The truth about most review sites!!!
● Using a webpage to create revenue!
● Finding Scholarships and Financial Aid...
CREATING A HEALTHY DIET
Creating a Healthy Diet Plan is probably more important that getting physical exercise. This doesn't mean that you should not exercise. It just means if you choose to workout but feed your body crappy foods you will not make any real gains. Read the articles supplied by Will Brink and Tom Venuto on various aspects of diets, and dietary supplements that will help you stay fit and lose weight without losing muscle. Actually, both of Will Brink's and Tom Venuto's e-books offer diets that melt fat away AND build lean body mass.
Plenty more coming soon...
Very good book, no BS, and VERY motivational. No supplements needed, just a good workout programs and a proper diet. How to lose fat and gain muscle naturally and healthily. If you are serious about getting ripped the knowledge in this book is invaluable! WELL Worth the $39.95
If you don't believe me read some of the articles by Tom Venuto supplied To the Right.
$39.95
Very well written book by Will Brink. This e-book lets you know what diet supplements work and which ones are just hype. Don't be ripped off by overpriced underpowered diet supplements get the results you want by buying the supplements that actually work. Will Brink uses scientific reports to rate the products he recommends NOT bribes from big companies unlike most supplement review books out there. If you want to see some examples of his work for free look at the above articles written by Will Brink or download this free recipe e-book.
● Proprietary blends: WILL BRINK
● Creatine, Not just a sports nutrition supplement: WILL BRINK
● Creatine, More than a sports nutrition supplement: WILL BRINK
● The Whey to Weight loss: WILL BRINK
● The Truth About Counting Calories And Weight Loss: TOM VENUTO
● The Glycemix Index (GI) - Key To Fat Loss Or Just Another Diet Gimmic: TOM VENUTO
● Banking Calories - Eat Less Now To Pig Out Later?: TOM VENUTO
● Building A Better Body One Brick At A Time: TOM VENUTO
● Nutrition Or Training - Which Is More Important? TOM VENUTO?
● Turn Super-Sizing To Your Advantage: TOM VENUTO